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PersonKaisa Hänninen, M.Sc.
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Person Octet StreamMarja Kankaanranta, Ph.D.
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PersonAri Heinonen, Ph.D.
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PersonReija Kuoremäki
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Project Effects of lifestyle intervention on sleep and cardiovascular health among male obese long-distance drivers begins
Falling asleep or otherwise being fatigued is an important factor in traffic accidents involving commercial vehicles. Sleep-related disturbances and daytime fatigue may be partly related to obesity, which is common among truck drivers. Obesity and sleep-related disturbances are also associated with little physical activity during leisure and poor dietary habits. Finally, sleep dept, obesity, physical inactivity and poor diet are independent risk factors for cardiovascular diseases, including the metabolic syndrome (MeS).
Located in Projects » … » E-book » Timeline
DynapageTools for fitness and longevity
Our prototypes address areas such as rehabilitation, exercise motivation, and self-monitoring of one’s lifestyle. For instance, a personal mobile trainer has shown promising results in terms of the ability of mobile applications to motivate people.
Located in Projects » … » E-book » Research